Many individuals have low self-confidence and poor self-esteem, both male and females are unhappy with their body image and this negativity and unhappiness affect all areas of their lives, especially their sex life and their interaction with sexual partners. Self-confidence is linked to how you feel about your external appearance and self-esteem is how you feel about yourself. Low self-confidence and poor self-esteem can take enjoyment out of all areas of life.
Are Your Self-Confidence And Self-Esteem Connected To Your Sexual Life?
If your self-confidence is already low, getting naked in front of another person for sex can intensify feelings of unattractiveness and further lower self-esteem. Low self-esteem is one of the largest causes of low sex drive. Working on your sexual confidence can increase your self-confidence and increase your pleasure during sexual activities. Increasing your sexual confidence leads to both an increase in self-confidence and self-esteem, in and out of the bedroom. You’ll find that your sexual pleasure will increase as your confidence increases.
Benefits Of Regular Sex For Your Body and Soul
Scientific research has shown that sex and healthy sexual relationships are beneficial for both the mind and body and also play a role in positive emotional health.
Doctors report that regular sexual intercourse gives the body a good cardio workout and that it also improves the overall health of the body.
Specific benefits include: lower blood pressure and reduced risk of heart attack, improved blood circulation and boosting of the immune system.
Sexual health impacts more than just our physical health, it also affects our minds and our spirits. Your emotions have a big effect on your health. Specifically, negative emotions can put us in a state of extreme stress. Stress then has a large impact on the health of our body and, in particular, our mental health. Regular sexual intercourse intensifies positive emotions, reducing negative feelings and producing feelings of positivity and confidence and allowing the individual to feel more relaxed.
The role our hormones play in our health and their impact on our emotional health
Hormones are specialized chemicals that are involved in all aspects of our body’s functions and health. During sexual intercourse, specific hormones are released into your blood that have positive effects on your health. Endorphins are a group of hormones known for their feel-good effects.
The effects include
- Reduction of anxiety, depression and pain
- Increase in feelings of pleasure.
Two other sex hormones: oestrogen and testosterone are released after orgasm. These produce younger, healthy-looking skin, shiny hair and a feeling of well-being.
Another hormone oxytocin is released after orgasm, this is known as the “cuddle hormone” it produces feelings of love, intimacy and attachment.
There are several other hormones within your brain which also cause positive emotions of pleasure, desire, motivation, happiness and relaxation after climax.
Using Sex Toys To Boost Your Sexual Confidence And Self-Confidence
Sexual confidence mirrors self-confidence. When you become more comfortable and confident sexually, You will be less aware of your so-called imperfections and will focus more on giving and receiving pleasure. An increase in sexual confidence will increase body positivity and you will become more confident. this newfound confidence will spill into other areas of your life and make you more comfortable and relaxed in your own body.
Many individuals are unaware of what they like sexually and are too embarrassed and nervous to ask their partner for any specific sexual act. Individuals lacking in self-confidence typically lack confidence in the bedroom. Sex toys are a valuable tool that can be used to increase self-confidence and make you more aware of your body. They can be used to help you learn about your body and what things you like sexually and what excites you. You can use sex toys in the privacy of your home without embarrassment or fear of other people’s judgement. Take your time and get to know your body, feeling comfortable in your own skin will help to increase your self-confidence. Once you determine what your sexual likes and dislikes are you will be able to pleasure yourself and this will empower you. It will result in higher self-confidence and self-esteem, positive emotional well being and remove feelings of anxiety and embarrassment.
There is lots of information on the web to help and advise you and many different sex toys that you can buy to use. Using an online sex shop means that you do not have to go to a physical store and face more anxiousness and nervousness. You can shop from the safety of your home and take your time. Don’t be rushed when ordering a sex toy, look at customer reviews and compare different types and brands. Order online without fear of embarrassment and your sex toy of choice will be delivered discreetly straight to your door. Ready for you to begin your exciting adventures in discovering yourself sexually!